Hebrews 12:10-12

Good News Translation

¹⁰ Our human fathers punished us for a short time, as it seemed right to them; but God does it for our own good, so that we may share his holiness. ¹¹ When we are punished, it seems to us at the time something to make us sad, not glad. Later, however, those who have been disciplined by such punishment reap the peaceful reward of a righteous life.

Instructions and Warnings

^12 (A)Lift up your tired hands, then, and strengthen your trembling knees!